“It's very scary when you run out of distractions.”
Joaquin Phoenix - Abe

“Distract me, man. Take me out of my own head for two minutes.”
Dan Futterman - Charlie

“The clouded mind sees nothing.”
Woon Young Park - Tibetan Kidnapper

“- Daniel: [on breaking six slabs of ice] Are you crazy? I'm not going to break through that! That guy was twice my size and he only broke through two! What do you expect me to do?!
- Miyagi: Focus.
- Daniel: And what are you going to do?
- Miyagi: Pray.”
Ralph Macchio - Daniel
Pat Morita - Miyagi

“There's a tradition in tournament play: not talk about the next step until you've climbed the one in front of you.”
Gene Hackman - Coach Norman Dale